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2022-05-09 03:59:24 +0000 UTC View Post
hotyoga posts
Proper hip placement for padmasana (lotus) pose - note the c..
Proper hip placement for padmasana (lotus) pose - note the closed knee joints for ligament safety 🤩
2022-05-08 19:18:49 +0000 UTC View Post
Naked yoga is the best kind of yoga 🥵
Naked yoga is the best kind of yoga 🥵
2022-05-07 03:59:35 +0000 UTC View PostThis is an intense pose for the arches of your feet 👣
This is an intense pose for the arches of your feet 👣
2022-05-07 02:05:34 +0000 UTC View Post
(the skill was popping to chaturanga from crow pose in case ..
(the skill was popping to chaturanga from crow pose in case you're curious... My upper body strength is FINALLY coming along!)
2022-05-06 02:02:21 +0000 UTC View PostI learned some new yoga skills today and I'm feeling a littl..
I learned some new yoga skills today and I'm feeling a little smug... They say leave your ego off the mat, but I'm only human 🙈
2022-05-06 00:03:23 +0000 UTC View PostNgl TikTok made me buy these shorts and I was not disappoint..
Ngl TikTok made me buy these shorts and I was not disappointed 😂
2022-05-05 22:25:22 +0000 UTC View Post
Engage the hamstrings & core to protect your spine in deep b..
Engage the hamstrings & core to protect your spine in deep backbends 💚
2022-05-04 23:38:09 +0000 UTC View PostDon't forget the countertwist 💖
Don't forget the countertwist 💖
2022-05-04 20:23:37 +0000 UTC View PostBring a bit of flexion into the spine for a deeper twist 🌪️
Bring a bit of flexion into the spine for a deeper twist 🌪️
2022-05-04 18:15:20 +0000 UTC View Post
Malasana - aka yoga squat - aka how I draw your eyes 😈
Malasana - aka yoga squat - aka how I draw your eyes 😈
2022-05-04 03:59:08 +0000 UTC View Post
Is anything better than yoga pants?? 😍
Is anything better than yoga pants?? 😍
2022-05-03 22:13:00 +0000 UTC View Post
