Come and join me in the woods ๐ฒโจ Learn to appreciate the nat..
Come and join me in the woods ๐ฒโจ
Learn to appreciate the nature around you! ๐ฅฐ๐
Come and join me in the woods ๐ฒโจ
Learn to appreciate the nature around you! ๐ฅฐ๐
Todays the summer solstice! ๐
Today is the longest day of the year and thatโs something to celebrate. ๐๐๐ป
I went out and played in the sun, and thanked it for keeping our planet bountiful! ๐ป๐โจ
What did you do today?
Being upside down is fun! ๐คฉ๐ตโ๐ซ
2022-06-20 00:36:50 +0000 UTC View PostBeginning a new goal of back flexibility! ๐๐ป
Having goals is extremely beneficial in life! ๐คฉ
Make sure theyโre small and manageable, that way the little successes mean more! ๐ฅณ ๐
The morning sun โ
๏ธ
Do you have a morning routine? ๐ค
Morning routines are so important, as they immediately give you a goal as soon as your eyes open! ๐ ๐คฉ
If you donโt have one, start small! ๐ค๐ป๐
Make your bed, drink water, and eat breakfast! ๐ฅฐ
Good evening my lovelies! ๐ โ๏ธ
I have a question for YOU! ๐คฉ
What do you want to see from me more? ๐ค
Let me know! ๐ฅฐโจ
Feelin cute on this lovely Wednesday ๐ปโจ
Come talk to me in my DMโs ๐ฅฐ๐น
Goin on a roadtrip! ๐ ๐
Iโll give you a hint to where Iโm visiting!
Mountains, Moose, lots of trees! ๐ฒ
Iโm so excited to visit a new place, leave your guesses in the comments! ๐ซข
Also what are your tips for long trips! โจ๐ป
Itโs getting hot! ๐ฅต โ๏ธ
How do we protect ourselves from the heat?
1.) Wear sunscreen! Sunscreen doesnโt only protect us from sunburns, but also future skin problems! Make sure to reapply it every few hours!
โ๏ธ ๐๐ปโโ๏ธ
2.) Drink lots of water throughout the day. With all this heat, weโre sweating a lot more and losing more fluids. Being hydrated in the summer is so important! ๐ฆ ๐ง
3.) Shade! Whenever you can, try to stay out of direct sunlight. This doesnโt only help your skin, but also keeps you cooled off and protects you from being over heating! โ
๏ธ ๐
These flowers are for you! ๐ธ๐
Life moveโs pretty fast, so make sure you slow down and smell the roses! ๐น ๐
Learning to appreciate things on a fast day, or even a bad day, makes them so much better! โจ๐
I love you thiiiis much! ๐ป๐
Did you know loving others is a form of self love?
Even though it sounds a little backwards, itโs true!
By showing others love, you begin to realize youโre own worth and why youโre deserving of love! ๐
So make sure to always be kind and loving! ๐ฅฐโจ
Photo Credits: @shotbydante
Comfy and Confident ๐โจ
While dressing up and going all out on our physical appearance is a great way to feel confident, we shouldnโt rely on it! ๐ค๐ช
Make sure you love yourself even in your pjโs! ๐ฅฐ
Itโs getting hotter and hotter outside! ๐ฅต
Here are some ways you can keep cool!
-Drink lotโs of water ๐ฆ
-Go swimming ๐โโ๏ธ
-Keep a fan on you ๐จ
-Stay in the shade โ
๏ธ
What ways do you stay cooled off?
Happy Sunday ๐โ๏ธ
What are your favorite ways to reset for the week ahead of you? ๐ค
Self-reflection on the previous week is mine! ๐ชโจ
The earth says hello! ๐ ๐๐ป
Todayโs practice for self-love: Sun Salutations! ๐
Be grateful to the sun and to your body by practicing sun salutations. โ๏ธ ๐งโโ๏ธ
It opens up your energy pathways, and your tight muscles! ๐ ๐ช๐ผ
Mirror Affirmations ๐ช โจ
Let me walk you through how to do them! ๐ฝโค๏ธ
Summers Officially Here! ๐ ๐
This is the perfect time to go out and explore the way you usually arenโt able to! โจโค๏ธ
What are your plans for this summer? โ๏ธ ๐
Indulge in your craft fully โค๏ธ
Iโve been playing guitar for as long as I can remember and still find room to grow. ๐ฅฐโจ
Make sure you have fun while doing your craft, donโt burn out! ๐ฅ ๐ธ
Yoga can be done ANYWHERE at ANYTIME!!
As long as you can focus on your breath, ๐งโโ๏ธ
Find time to set aside, ๐ฎโ๐จ ๐ฐ
and take your shoes and socks off, ๐ ๐งฆ
Yoga can be done! ๐ฅฐโค๏ธ
Who said yoga canโt be sexy? ;)
2022-05-27 00:02:56 +0000 UTC View PostAre you enough for you? ๐ค
Donโt compare yourself to others, only compare yourself to who you were yesterday. ๐๐ฅฐ
The only person you need is you! โค๏ธโจ
Crazy hair dont care ๐๐
One of the most important (and easiest!) practices of self love is grounding yourself! ๐งโโ๏ธ โจ
Anytime Im anxious, upset, or even just not present, I find a nice patch of grass to lay in! ๐ฑ
Being connected to earth in this way can benefit you so greatly! ๐ โค๏ธ
Im on top of the world ๐
Photos done by @shotbydante
My favorite rave outfit! ๐๐ค
Is it too cheeky? ๐๐ฅต
Baskin in the sun ๐
Miami was such a fun time and Iโm sad to go, but hopefully Iโll be back soon! ๐ด๐๐ธ
Traveling is one of my favorite things to do! ๐๐งณ
Whats your favorite place to travel? ๐คโ๏ธ
Miami! ๐ด๐ธ๐
Iโm so grateful to have such wonderful friends to explore with! โค๏ธโ๐ฅ ๐ฅฐ
Stay tuned for fun content! ๐ธ ๐ฝ
https://onlyfans.com/shotbydante
https://onlyfans.com/pilatesbysophia
๐ The flowers are in bloom! ๐
There are so many different things you can do with flowers, you could entertain yourself for hours! ๐บ ๐ฐ
Flower pressing, make them into paints, even make a daisy chain! โบ๏ธ๐
Find out how you can have fun in nature today!
Happy Friday the 13th! ๐ป
Make sure to give your black kitty some love! ๐โโฌ
(Or any colored cat!) ๐ฑ๐๐ฅน
๐ Green Eyes ๐
This may sound silly but how lucky are we to have eyes! ๐โค๏ธโ๐ฅ
Weโve been granted this wonderful gift of sight, being able to see the world and the gifts she has for us! ๐ ๐
So maybe slow down and try to observe more of whats around you! โบ๏ธ๐
Photo Credits: @shotbydante
Come and chat with me! ๐ ๐
You know where to find me. ๐ โค๏ธโ๐ฅ
Tips get top priority! ๐ฐ ๐