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πŸ’œLet’s do some hip abductions on all fours!πŸ’‹ Take a resistan..

πŸ’œLet’s do some hip abductions on all fours!πŸ’‹ Take a resistance band placing it above your knees then squeeze your glutes, engage your core, and take your leg up and out to the side. 😘Try for 3 sets of 12-15! Rest 45 seconds in between! πŸ’—

πŸ’œLet’s do some hip abductions on all fours!πŸ’‹ Take a resistan..

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