๐If you know me, you know I โฅ๏ธ being upside down ๐ haha letโ..
Added 2021-09-10 14:57:24 +0000 UTC๐If you know me, you know I โฅ๏ธ being upside down ๐ haha letโs get into this upside down exercise that is a great full body warm up! ๐ค๐คPIKE TOE TAPS ๐ค๐ค Begin in high plank position. Lift yourself into a pike/downward dog position while touching the toes of the opposite side. Return to high plank position and alternate sides.
